Our accredited exercise physiologists will take you through the ESSA pre-screening tool to ensure you are safe to participate in exercise. This tool also uses a scoring system to identify future risk of developing chronic diseases.

This pre-screen is suitable for anyone looking to start exercising, as a work place health assessment or to just generally assess your risk of chronic disease.

Based on the findings our exercise physiologist can then provide informed advice on your physical activity and any potential lifestyle modifications.